How to Soothe Seasonal Allergy Symptoms with Natural Remedies
Spring brings with it colors, fragrances… and pollen! Those who suffer from seasonal allergies are well aware of the enemies they have to fight (or learn to live with): a runny nose, frequent sneezing, itchy eyes, and a general feeling of tiredness that makes it difficult to fully enjoy the longer days. Anyone who recognizes themselves in these symptoms should not give up. In fact, there are natural strategies—supported by scientific research—capable of reducing inflammation while avoiding dependence on antihistamines.